At G.V Ayurveda, we understand the importance of post-natal care for new mothers. Our Soothika Charya program is designed to provide comprehensive support and rejuvenation during the critical postpartum period.
Objectives
- Enhance physical and mental recovery
- Promote lactation and breastfeeding
- Prevent postpartum complications
- Foster bonding between mother and baby
Our Soothika Charya Program
- Personalized care by experienced Ayurvedic practitioners
- Customized diet and nutrition plans
- Gentle exercise and yoga routines
- Abhyanga (oil massage) and Swedana (steam bath) therapies
- Pindaswedana (herbal steam bath) and Yoni dhoopan (vaginal fumigation) treatments
- Emotional support and counseling
Benefits
- Faster recovery from childbirth
- Improved lactation and breastfeeding
- Enhanced physical and mental well-being
- Reduced risk of postpartum complications
- Stronger bond between mother and baby
Duration
6-8 weeks postpartum (customizable)
Package Includes
- Initial consultation with Ayurvedic practitioner
- Daily massages and therapies
- Customized meal plan and nutrition guidance
- Yoga and exercise sessions
- Emotional support and counseling
- Follow-up consultations
